Life, Wellness & Grief Coaching
for a better you!
When it comes to life; health and wellness are a huge consideration. Not only are you affected physically and mentally, but without insight it can be difficult to strive for your goals and dreams. This is where Life, Wellness & Grief Coaching helps.
I help you build resilience. It is a word that isn't recognized enough. Through resilience we build upon what we already have. We move forward with everything we have experienced in life. We don't forget!
Memories are part of who we are and they are important to our own authenticity.
If you feel numb, stuck, sorrowful, lacking in creativity or in need of that wee nudge to get you over a hump. I'm here for you!
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My Story
For 27 years I ran Harmony Farm Rice Lake. I took in rescue horses retrained them and found them homes. Later I connected with horses that needed homes. Some couldn't be ridden but they brought a profound intuitive healing to people. This innate intuition in horses fascinated me, leading me to Equine Connection - Academy of Equine Assisted Learning, where I became a certified Equine Assisted Learning Facilitator.
From there I have enjoyed helping women, men, families and children. I have also worked for years in the health field where I have learned empathy and an understanding of chronic illnesses.
When I moved to Alban, Ontario I had just broken my back after a bad fall from trying out a horse. Everything was difficult. Not only had I gone through a terrible summer of losing 4 beloved horses but now I couldn't enjoy the sport I loved. Even now a year later I am dealing with chronic pain. My back has healed but my issue is now neurological. It seemed ironic since my career in health was working with neurological ailments. However, I love my life here, what I do and how I help people to make the most of who they are and what they have.
For 8 months I trained in Life and Wellness Coaching, with the addition of Grief Coaching. It was enlightening! Not only did this certification help me come up with my own answers to problems and concerns, but I am able to do the same for others. The interesting fact is my emotional intelligence improved through the hard work and learning. This helped me offer a different slant on a lot of things and opened up my offerings to others through this wisdom.
Life is hard, so many hills become mountains but you can make the climb and plant your courageous flag at the top. Learning resilience through coaching is an effective way to help change your life. I love this job, it is the best and I am grateful to have found it.
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Through the right questions and paying close attention to your answers we can arrive at a place where you can come to conclusions that will help you become a better you.
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I hope to see you sometime in our beautiful area of French River, Ontario. Perhaps you will see me riding again or presenting a women's workshop, craft workshop or running a Mini Morning.
I would love an opportunity to connect, so please contact me, Kryssy.
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Thank you, Merci, Miigwech, Dziekuje, Danke, Gracias, Grazie, Dhanyavaad,
Kryssy
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Certified Equine Assisted Learning Facilitator - Equine Connection - Academy of Equine Assisted Learning
Certified Life, Wellness and Grief Coach - Canada Coach Academy