Winter with its short light and cold can seem interminable at times. I find for myself, the most difficult months are January and...

These mornings aren't just fun they are a great way for your child to learn confidence, respect and trust. We start with the history of...

Emotional Intelligence We've heard the term many times. It is something that helps people be successful, be able to handle stress, put...

I want to introduce myself, I'm Krystyna, your Life Skills/Health/Empowerment Facilitator. Hmmmmm, how to describe myself? A person...

This is my dream come true. Empowerment is my goal for you! I work in the health field and love helping people feel great. It doesn't...

What does over 30 years of horse experience give you? Ways to not ride! Perhaps, like me you've noticed the onset of new ways to train,...